Pimples/Acne Treament
DefinitionPimple - A small Inflamed swelling on the skin that contains pus. It cause by baterial infection of a skin pores that has become obstructed with patty secrection fr. The sebaceous gland. A common Condition of adolescence.
Acne - A common inflamatory disorder of sebaceous gland. These grease-producing glands are under androgen control, but the cause of acne is unknown. It treatment by Benzoyl Peroxide.
1. Things that causes Pimples/Acne* Lack/Less of sleep (Make sure 8-10 hours sleep)
* Depression
* Stress
* Too much work
* Thinking to much
* Peer Pressure
* Teenage Hood
* Not taking care of skin
* Dehydration (Drinking less water)
* Eating too much oily/sweet foods
* Dringking alcohol
* Smoking Cigaretes
* Taking Drugs
* Having problem in stool/poop
* Too much make-up
* Touching your Face (80% Bacteria are in hand)
* Long Hair (Ipit nalang or Ipagupit)
* Dusty/Smokey Area
2. LaundryUse Anti-Bacteria/Germ Killer Detergent or Downy Anti-Bac To The FF.
* Pillow Case (White Color Means Purity)
* Kumot
* Your Clothes/Pant Etc.
3. Diet/FoodsAvoid The FF.
* Strong Coffee/Tea
* Soft Drinks
* Condiments
* Pickes
* Candies
* Sugar (Too Sweet Foods)
* Ice Cream
* Refined And Processed Foods
* Meat (eg. Pork, Chicken)
* Oily Foods
All Fruits Pimples/Acne DietTo Begin with, The patient should be take only a fruit diet for a week.
(eg. Apples, Pears, Grapes, GrapeFruits, PineApple, Peaches, All Citrus Fruits)
Banana - Eating Banana Helps to be a pimple free.
Water - Drink 8-10 glasses of Water each day, Helps flush out toxins from the body.
4. Prevention* Never Squeeze them, as the material coming out of pimples play a role like bowin seeds for other pimples in surrounding area. An antiseptic gauze piece with extra care can be used for the same.
* To Avoid skin irritation, pimple, Acne, Zits, Never go to bed without Removin Your Make-Up.
Never be tempted to go to sleep without cleansing your face.
5. Home RemediesWarm Salty Water - Wash your face twice a day in warm salty water. This should be leave your face oil free without aggravating the acne.
Cold Water - Wipe your face w/ a cold wet rag everyday before setting out for the day.
Wipe again went you get in, and once more before bed time. (It Helps to your pores stay closed)
Vinegar - Can also be effective against acne. dampen a cotton ball with apple cider vinegar and apply it to your pimples, leaving it on overnight. It also balances skin ph.
Toothpaste - Reduce swelling overnight and redness, make sure it is a PASTE not a GEL.
Ripe Tomatoes - Helps to close your pores, and to remove some pimple mark. Use it everyday.
Lemon - Take each piece of that and rub it to your face. Just leave it theire, It for your own Good. They will make pimples disappear.
Papaya - Make a pulp of raw papaya and apply to affected area. Papaya has a cleansing action. Softening dead skin celles and aiding their removal.
Orange - Just rub the peel of an orange onto the pimples so that its juices moisten them completely. Even this simple procedure done several time a day will reduce and even eliminate the pimples/acne.
Ripe Pumpkin - Mash it thoroughly and then rub it all over to your face for 15-20 minutes then wash it your face with coconut oil or mustard onto or face. Do it weekly, and your skin problem will be solved and the skin of the face will became smoother.
6. Medicine/SupplementVitamin Treatment
Four Vitamins Namely,
Retinol Palmilate (Vit. A)
Dl-Alpha Tocopheryl Acetate (Vit. E)
Ascorbic Acid (Vit. C)
Zinc (as Sulfate Monohydrate)
Vitamin A - The Deficiency of Vit. A leads to Night-Blindness, Xerophthalmia, Keratomalacia, (Helps To Dry Pimples)
Vitamin C - It Necessary for the synthesis of collagen. The Deficiency of Vit C leads to Scurvy,
(Helps to our skin smoother and Healty)
Vitamin E - It has a anti-oxidant properties and are thought to stabilize cell menbrane by preventing oxidation of their unsaturated fatty acid components. And it reduce the risk coronary thrombosis in patient w/ heart deases (Helps Glow and Healty to our skin)
Zinc - Deficiency is rare w/ balance diet but may occur in alcoholics and those w/ kidney deaseas.
Symptoms include lession of skin.
It also called a Multi-Vitamins.
Vitamin A - 50,000 IU /A Day
Vitamin C - 500 mg /A Day
Vitamin E - 400 mg /A Day
Zinc - 50 mg /A Day
Trade Name: (Conzace, Vigor-Ace)
Benzoyl Peroxide - A preparation used in the treatment of acne and fungal skin conditions.
It acts by removing the surface layer of epidermis and Unblocking skin pores and has been antiseptic effect on the skin bacteria. It is administered as a cream, lotion, or gel. (Side-Effect Skin Irritation, Excesive Peeling, and Occasionally Blistering)
Trade Name: (PanOxyl, Acnecide, Brevoxyl, Quinoped)
Hope it helps!
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